How Long Should You Detox For? & How To Ease Die-Off Symptoms

Hi!

Welcome back to my blog. Where I talk about detox and all things living vibrant and healthy!

I had a few concerning messages lately saying “I tried to detox for 3 days and felt bad so I went back to what I was doing before.”

This is the bodies way of moving things out of you. It may take months or years of ups and downs with continuous effort to truly clean out the entire body.

Detox is just simply NOT an overnight or week long thing. Depending on how toxic you are it can take a while. Stick with it! The after effects of living clean are WORTH IT!

Watch this video I shot on how to ease up symptoms.

In good health& cheers!