Spill the Tea

OK, So I would NEVER spill this tea because it’s legit the best.

But I must share with you about this magic juice.

By now you guys know I am OBSESSED with the biome and gut health in general.

It has consumed all my free time lately and I am LOVING it.

Anyway,

Green tea has skin and biome bennies we NEED to discuss!

You want that glow, lit up from within look?

Ditch your dehydrating ass coffee and reach for a matcha with stevia.

Ditching aging alcohol? GREAT!

Keep some stevia and herbal packets of these bad boys in your purse. They mix perfectly with sparkling or still water (even cold) and are great instead of sugar filled mock-tails EW.

I legit am at the bar or dinner with my tea packets and stevia no fucks given, sipping my way to better health, glowing skin and a sexy ass biome.

Make it work for you babe.

Hot girl SZn is here and I am here for you!

GET YOUR TEA HERE

My favs are Ginger Fasting Tea, Sun Goddess Matcha, Sencha (for an earth green), Hibiscus herbal and jasmine green.

When I crave a sweet treat I add 2-3 packets stevia.

Its a vibe and a lifestyle.

Happy sipping my hot sistas (and dudes too.)

XO,

C

Water Tok...But Make It Healthy

Hi loves,

So I wrote a whole story on IG about how, sadly, Sucralose disrupts the gut microbiome and causes our “metabolism” to drastically slow down and actually can kill off our good gut microbes that contribute to glowing skin and our microbes that support our mental health.

When I learned that I quit ALL Sucralose cold turkey.

This meant getting rid of all Sucralose containing products and you would be SURPRISED how many things in your house touted as “healthy” contain this harmful ingredient.

I am still recovering from being annoyed by the fact many “health” companies choose to use this cheap, garbage ingredient that isn’t necessary.

Anyway,

Immediately I began looking for a solu-lu to our issue.

What’s a girl with a sweet tooth (from a disrupted biome) to do when the craving hits?

Then it came to me.

Let’s make it healthy with benefits and taste like a treat.

In comes my obsession with Pique Tea which you can now buy from my affiliate link to help support the channel & blog HERE.

Why not have endless health benefits while sipping on something that tastes good and GOOD FOR YOU?! Genius.

This got me thinking about other options too.

I remember being fascinated by the boom of “water Tok” which is basically women and their Stanleys putting combos of syrups into water to create water that tastes good so naturally you drink more.

Pretty genius except the brands most people are using contain Sucralose.

I looked over the internet to find other options and will link my favorite stevia options below.

My Stoney Clover Is filled with green teas and stevia options

This is the mixed pack options I love for on the go sweetener to flavor water when I am really craving something sweet.

AMAZON linked HERE

I find just 1-2 squirts in sparkling water when out with friends or at a restaurant also help me to not feel the need to order a drink.

If you have watched my Youtube video on my gut health journey you’ll know I gave up liquor a month ago and do NOT plan on going back to it.

The green tea and Pique teas in general help me to not give in to sugar cravings or drinking when out.

I feel I have finally found beneficial, beautifying options that are ENJOYABLE.

I hope this helps you guys on your journey!

<3 Celia